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  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
      • Carrier Oil Profiles, Benefits
    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
      • Reflexology Massage Techniques
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
    • Herbal Reference
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  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
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    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Eating Disorders
      • Insomnia, Sleep Disorders
      • Learning, Concentration
      • Stress & Relaxation
    • Food as Medicine
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DIY Cold-Weather Cream | Natural Holistic Health Blog

May 13, 2017 No Comments

Adapted from Natural Beauty Basics, by Dorie Byers (Vital Health Publishing, 2005). This all-purpose cream is great as an allover moisturizer, or as a makeup remover. One great way to

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How to Make a Milk and Blossom Bath | Natural Holistic Health Blog

May 13, 2017 No Comments

1/2 cup powdered milk As you run bath water, add powdered milk, salt, and flowers of your choice. Proven to Heal and Replenish Skin Beta Glucan is an extract known

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Acne Essential Oil Blend | Natural Holistic Health Blog

May 12, 2017 No Comments

Ingredients: 1 ounce light cold-pressed vegetable carrier oil (such as apricot kernel). or without bergamot: Special Precaution: Directions: Pour the selected carrier oil into a very clean bottle (amber glass

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Best Shampoo Bar Recipe | Natural Holistic Health Blog

May 11, 2017 No Comments

Ingredients: 2 oz Castor Oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest

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Ballerina Butter Recipe | Natural Holistic Health Blog

May 11, 2017 No Comments

Ingredients: 30 grams peppermint hydrosol Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest

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Lotion for Dry Hands | Natural Holistic Health Blog

May 9, 2017 No Comments

Ingredients: 8 oz. unscented lotion (many sellers of natural products and aromatherapy products sell unscented lotion, shower gel and shampoo) Get your dried, organic herbs, organic essential oils, bulk spices,

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Chamomile Steaming Face Cleanser | Natural Holistic Health Blog

May 8, 2017 No Comments

1 teaspoon chamomile leaves Mix in a heatproof bowl. Hold face 10 inches from water for 8 minutes; follow with a tightening mask. Get Rid of Wrinkles Naturally Wrinkle Treatment

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Caribbean Beauty Splash | Natural Holistic Health Blog

May 8, 2017 No Comments

1 cup water Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals !

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Natural Recipe to Enhance Red Hair | Natural Holistic Health Blog

May 7, 2017 No Comments

Ingredients: 1/2 cup beet juice Directions: Mix ingredients together, pour over damp hair. Let it sit for 1 hour while you sit in the sun. Wash out. Healthy, Younger-Looking Skin

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Amazing Face Mask Recipe | Natural Holistic Health Blog

May 7, 2017 No Comments

Instantaneously gives you a glow and helps the skin release toxins which could cause blemishes later. Ingredients: 3 tablespoons  ground rolled oats Get your dried, organic herbs, organic essential oils,

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