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  • Alternative Therapy Reference
    • Alternative Health Glossary of Medical Terms
    • Aromatherapy Reference
      • Single Essential Oil Profiles, Benefits, Indications
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    • Reflexology Reference
      • Free Reflexology Charts, Points for Specific Ailments
      • Reflexology Massage Techniques
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    • Healing With Oils
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  • Health
    • ADHD Help
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      • Aromatherapy
        • Flower Essences
      • Color, Crystals
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    • Benefits Of…
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    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
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    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Eating Disorders
      • Insomnia, Sleep Disorders
      • Learning, Concentration
      • Stress & Relaxation
    • Food as Medicine
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Heavy Duty Barrier Cream | Natural Holistic Health Blog

December 6, 2017 No Comments

4 Tbsp Unpetroleum Jelly (available in natural foods stores) Melt jelly, add Elderflowers. Steep for 45 minutes, reheating the jelly when it solidifies. Reheat until mixture is liquified, strain through

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Banana Hand and Foot Cream | Natural Holistic Health Blog

December 1, 2017 No Comments

Dry hands and feet will become smooth and soft overnight if you mix equal parts: Bananas Smear on hands and wear white gloves to bed. Wash off in the morning.

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Luscious Feet of Fancy Cream | Natural Holistic Health Blog

May 18, 2017 No Comments

This is a really rich and thick cream to start getting those tootsies in tip-top summer shape! As always, aromatics are optional. Ingredients: 1.8 oz. shea butter Procedure: 1. Phase

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Ballerina Butter Recipe | Natural Holistic Health Blog

May 11, 2017 No Comments

Ingredients: 30 grams peppermint hydrosol Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest

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Lotion for Dry Hands | Natural Holistic Health Blog

May 9, 2017 No Comments

Ingredients: 8 oz. unscented lotion (many sellers of natural products and aromatherapy products sell unscented lotion, shower gel and shampoo) Get your dried, organic herbs, organic essential oils, bulk spices,

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How to Make a Cracked Heel Balm | Natural Holistic Health Blog

March 28, 2017 No Comments

Very good for dry cracked skin – especially handy for cracked heels. Base: 300 mls water Boil together for approximately 20 minutes then strain and allow to cool. It will

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Simple DIY Moisturizing Aromatic Hand Cream | Natural Holistic Health Blog

February 12, 2017 No Comments

This is easy to make in your blender and suitable for beginners. 1 cup oil, such as Sweet Almond Get your dried, organic herbs, organic essential oils, bulk spices, loose

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Cuticle Softening Oil | Natural Holistic Health Blog

January 16, 2017 No Comments

1 teaspoon Olive Oil Combine and massage into nails and cuticles. Get your herbs and oils at a place you can trust! Starwest Botanicals not only utilizes their own milling

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