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  • Alternative Therapy Reference
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      • Single Essential Oil Profiles, Benefits, Indications
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    • Reflexology Reference
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      • Reflexology Massage Techniques
    • Energetic Anatomy: Chakras, Meridians & Your Aura (Free Chakra, Meridian Charts)
    • Healing With Oils
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  • Health
    • ADHD Help
    • Alternative Therapies
      • Aromatherapy
        • Flower Essences
      • Color, Crystals
      • Herbs For Health
      • Homeopathy
      • Reflexology
    • Benefits Of…
    • Children’s Health
    • Detox, Immunity, Infection
    • Diabetes
    • Digestive Conditions
    • Ears, Throat, Mouth, Teeth
    • Energy and Fatigue
    • Eye Health
    • First Aid, Injuries, Bites
    • Healthy Hands, Feet
    • Heart, Blood, Circulatory
    • Joints, Bones & Muscles
    • Men’s Health
    • Nervous System
    • Mind and Spirit
      • Anxiety and Depression
      • Eating Disorders
      • Insomnia, Sleep Disorders
      • Learning, Concentration
      • Stress & Relaxation
    • Food as Medicine
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Sea Salt Body Scrub Recipe | Natural Holistic Health Blog

May 14, 2017 No Comments

Inspired by Rosemary Gladstar’s Herbs for Natural Beauty (Storey Books, 1999). It’s the perfect time to make a simple scrub to exfoliate those dead, dry cells so new, fresh ones

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Almond Body Oil Recipe | Natural Holistic Health Blog

May 13, 2017 No Comments

2 cups yellow flowers from the herb Mullein Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we

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DIY Cold-Weather Cream | Natural Holistic Health Blog

May 13, 2017 No Comments

Adapted from Natural Beauty Basics, by Dorie Byers (Vital Health Publishing, 2005). This all-purpose cream is great as an allover moisturizer, or as a makeup remover. One great way to

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How to Make a Milk and Blossom Bath | Natural Holistic Health Blog

May 13, 2017 No Comments

1/2 cup powdered milk As you run bath water, add powdered milk, salt, and flowers of your choice. Proven to Heal and Replenish Skin Beta Glucan is an extract known

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Caribbean Beauty Splash | Natural Holistic Health Blog

May 8, 2017 No Comments

1 cup water Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals !

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Peaches and Cream Bath Bar | Natural Holistic Health Blog

April 29, 2017 No Comments

1 (4 ounce) bar castile soap (unfragranced baby soap works well) Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the

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After-Gardening Bath Soak | Natural Holistic Health Blog

April 24, 2017 No Comments

Before putting the Herbs in the bath, steep them in boiling water for 20 minutes. 1/2 cup Peppermint Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf

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Almond, Rose and Honey Body Scrub Recipe | Natural Holistic Health Blog

April 22, 2017 No Comments

Salt is an excellent body scrub ; almonds and honey help to moisturize while smoothing skin. 1⁄2 cup finely ground almonds Get your dried, organic herbs, organic essential oils, bulk

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Cinnamint Body Lotion | Natural Holistic Health Blog

April 19, 2017 No Comments

Ingredients: 62 grams coconut oil Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest

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Lavender and Oatmeal Bath | Natural Holistic Health Blog

April 16, 2017 No Comments

Place 2 tbs lavender buds and 2 tbs of fresh gorund oatmeal into a muslin bag, or a piece of cloth or tulle. Secure tightly with a rubber band or

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