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    • Digestive Conditions
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      • Insomnia, Sleep Disorders
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What You MUST Know About Herbal Medicine | Natural Holistic Health Blog

August 4, 2017 No Comments

So you’d really like to begin using herbs to help improve your health, but, where do you start? There are SO many different herbs and so many different websites touting

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Chicory – Herbal Profile | Natural Holistic Health Blog

June 4, 2017 No Comments

Chicory (Cichorium intybus) Identification: Chicory is a perennial plant that is commonly cultivated and also found wild in the U.S. and Europe. The rootstock is light yellow outside, white inside,

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The Shelf Life of Common Kitchen Herbs and Spices | Natural Holistic Health Blog

April 8, 2017 No Comments

How many of us are guilty of this one? You have jars of spices that are older than your kids. You probably bought the jar for a particular recipe, which

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The History and Uses of Passion Flower | Natural Holistic Health Blog

March 29, 2017 No Comments

Passion flower (passion vine) is found in every country except Europe, Africa and Antarctica. There are over 500 known species of passion flower and they are almost always vines. Some

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Spring Herbal Medicine Chest | Natural Holistic Health Blog

March 23, 2017 No Comments

Spring brings cleansing and rejuvenation . Most often the liver is the target of a cleansing herbal regimen , since the liver is one of the most important organs in

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Detox and Cleansing Herbs | Natural Holistic Health Blog

February 28, 2017 No Comments

Traditionally, herbs have been used for cleansing for centuries. These herbs can be utilized when dry, for creating a sense of purity, renewal and divine clearing ! Simply light a

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The Health Benefits Of Gotu Kola

February 4, 2017 No Comments

Sharing is Caring! In 1979 Richard Lucus wrote a book that claimed a subspecies of Gotu Kola , called “Hydrocotyle asiatica minor”, had a longevity factor called ‘youth Vitamin X’.

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Top Four Tips for Harvesting and Storing Fresh Herbs | Natural Holistic Health Blog

January 6, 2017 No Comments

Growing herbs or buying them fresh is a healthful and tasty way to use these plants. But harvesting and storing them at the correct times and using the best methods

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All About Tinctures – Types, Dosages and How to Make | Natural Holistic Health Blog

January 4, 2017 No Comments

Herbal tinctures are concentrated liquid extracts of the medicinal properties of herbs. Tinctures represent one of many different ways to prepare and use herbs. The terms tincture and extract are

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How to Make an Herbal Oil Infused Salve | Natural Holistic Health Blog

December 29, 2016 No Comments

Before you start making your salve, place two or three soup spoons in your freezer. We’ll get back to them later. Have your containers ready to fill. Baby food jars

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