25 Top Heart-Healthy Foods | Natural Holistic Health Blog

With the help of the nutrition experts from The Cleveland Clinic and the American Dietetic Association, we’ve put together a list of the “best of the best” heart-healthy foods.

The foods listed here are

all top-performers in protecting your heart

and blood vessels. You can easily bring heart-healthy foods into your daily breakfast, lunch, and dinner.

25 Top Heart-Healthy Foods


  1. Salmon:


    Omega-3 fatty acids

    . Grill salmon with a yummy rub or marinade. Save a chunk to chop for a pasta or salad later on. Try this

    omega 3 powerhouse salmon recipe

    .

Keep Your Heart Healthy!


Cardio Support

contains ingredients that affect different aspects of cardiovascular health, including arterial integrity, blood health, heart muscle strength and better blood flow.

Additionally, the ingredients in

Cardio Support

overlap their abilities, to enhance one another’s effects, increasing long-term heart health and protection against degenerative disease.


Cardio Support

is the only natural supplement that we are aware of which utilizes enteric coating technology to safely release the active ingredients in the stomach.

This delivery method not only protects the enzymes such as Nattokinase but also greatly enhances the efficacy of other ingredients present such as Resveratrol and L-Glutathione.

No other formula covers so many ‘angles’ to manage and protect your cardiovascular system, and yet Cardio Support is still natural with no known side effects.

Learn more about

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